Welcome!

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Therapy does not necessarily need to be overwhelming. Rather, it should be a safe and personal process that makes room for emotional release and healing. Only within a non-judgemental, empathetic, and warm therapeutic space, can people show their vulnerable selves; we hope to create just that for our clients.

In borrowing from various modalities, we use a person-centred approach with our clients, that welcomes collaborative dialogue, as we jointly discover progress, determination, growth, and celebration. We truly believe in creating and sustaining positive, long-lasting changes to improve everyday life.